Category: Artist & Celebrities

How A Martial Artist Can Increase Their Kicking Speed With Ankle Weights

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Most martial artists are in excellent health and wonderful shape. Yet to find out how a martial artist can increase their kicking speed one must look to the simple facts of conditioning. It is pushing yourself to get to the next level in your kicking and that means pushing your body as well.

While it may seem crazy the first way to speed up the kicks is to slow down the body. One important aspect of martial arts is the need for long, lean and powerful muscles. To achieve that place an individual must stretch. Unfortunately that seems to be the part of a workout that gets overlooked. Doing stretching properly is even more important since it is to relax and release the muscles not shorten them in pain.

Warmth is the crucial aspect to stretching. Getting up and stretching first thing is not the most effective way to help your body. After a night of sleep and little movement your muscles are tight and slow. Taking a hot bath or shower is a wonderful way to wake up the muscles warmly and get them ready for stretching. Once you are warm start moving to allow the blood to begin flowing throughout the body and relaxing your muscles.

To kick higher you have to get stronger. Do this by adding extra weights to your legs during the day to push your normal activity to the next level. However, do not start kicking when you first put the weights on. Let your muscles get used to them. Just wearing them doing your normal activities is building up your muscle tone. When you feel like you are used to wearing them then you can start with low kicks to let your legs learn the new movement.

Finding a target to kick at is a great way of developing your mind and body connection. Hang something six inches higher than you can actually kick and try to reach the object. This will motivate you to reach the item and will allow your eyes to see and the mind to understand that it has to do more.

When you are used to the ankle weights try kicking with them on after proper warm up and stretching. This pushes your strength to the brink.

Then have someone video record your kick and see if you are wasting any movements. Are you taking too many steps to set up? Are you adding an extra step that not only is taking away from your speed by telling your opponent what you plan to do? Watch the tape and see where you can economize your movements to create a smoother, faster kicking process.

Once you have seen some progress with the weight on take it off to see how much easier it is to kick faster and higher. Your foot will feel light and you will see the amazing difference these steps made to how a martial artist can increase their kicking speed.

America’s Obsession With Rich And Famous Celebrities

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They are rich, they are famous and a lot of people want to be like them. Americans have always been obsessed with celebrities. Be it socialites like Paris Hilton, or actors like Johnny Depp, Tom Cruise, Angelina Jolie or entertainers like Madonna , Michael Jackson. Some love them, some hate them but one thing is for sure, you can not ignore them. They are like us – only better. They are rich, elegant, beautiful versions of us.

So what makes these celebrities so special? Is it because they are rich, beautiful, and popular? Or is it because they have worked really hard to succeed in a competitive show biz? A possible reason for our obsession with celebrities may be that they are what we want to be. They are in news all the time. Even the smallest things they do have the potential to make it to the front page of the newspapers. United States is obsessed with celebrity couples and kids of famous celebrities. If Bradd Pitt and Angelina Jolie take their kids to modeling shoots with them, if becomes a breaking news. If we buy a particular product, many times we do it because of the celebrities who endorse them.

Brands, big companies having realized our obsession with celebrities hire them to endorse their products. They pay millions to these celebs to endorse their products and it really sells! Thanks to our love, hate, madness for these celebrities, this makes them so popular and wanted. Our love and passion for these stars originates from the fact that they have it what it takes to get on the top. This is want we want to be, no matter which area of work we belong to. In simple words, Success is the magnet which attracts us towards them.

We, the Americans are obsessed with celebrities, only because we are obsessed with success. The dreams of making it big attract us towards successful celebrities. The flashy lifestyles of these successful people, their physical appearance and charisma inspire and motivate us. Kids like to imitate their favorite actor’s on screen roles and elders like to copy their dressing style, clothes and fashionable accessories. The humans have always been curious about other people by nature and if those other individuals are successful celebrities, then it becomes an obsession.

We are always obsessed with celebrities. Some of us consider them to be god. America is really obsessed with celebrities!

Allergy Spares No One, Not Even Celebrities!

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Allergy indeed is an inevitable thing, it spares no one! Allergies are abnormal reactions to ordinarily harmless substances. Allergic reactions occur when the immune system is triggered by allergens which can either be inhaled, swallowed or come in contact with skin.

Some of the most common allergens are; pollens, dust, foods, insect bites, mold spores, viruses, bacteria, even sudden change in environmental condition, plants and perfumes. People may vary in allergic reactions, some may have simple frequent sneezing, others may have skin rash from mild to severe, and some people may have other allergic reaction.

Celebrities With Allergies

Celebrities need to look good in front of the cameras all the timejust imagine seeing your favourite star sneezing all the time during an interview, or having those swollen nose, swollen lips or even swollen face because of allergies. That would be so shameful! But allergies are inevitable thing; anyone can have allergieseven stars!

Some of these stars are never ashamed to admit that they too have allergies; the telltale itchy, puffy, watery eyes and red, stuffy nose signal changes in the seasons in homes and workplaces across the country. What these people suffer from is allergic rhinitis, or hay fever. Hugh Grant, Scarlet Johansson and Hillary Duff all have hay fever. So the next time you see them on screen with the red nose, they may be suffering from their allergic rhinitis again!

As a celebrity, they must not only look goodthey should also smell really good because they will be dealing with so many people. But the perception of what really smells good for Eva Longoria and Drew Barrymore may be confusing because they are both allergic to perfumes.

Cats and dogs has been once a trend among the celebrities, we often see them cuddle them around. But for Paula Abdul, Nicole Ritchie, Tyra Banks and Alanis Morissette Cats are NO NO! These celebrities are all allergic to cats. Nelly Furtado is another star whos allergic to dogs, for his reason we never see her on screen with a dog. The furs on these pets probably trigger their allergies.

Sharon Stone and Anna Kournikova are both allergic to flowers. Mandy Moore is allergic to smoke, perhaps during her concerts she would not allow the smoke effect. Steve Martin, like many other ordinary people is allergic to shellfish. Its one of the most common allergies which so many people are suffering from. Britney Spears and Antonio Banderas are both allergic to insect sting; they often have this inflammation from an insect bite.

For this reason, it is very important to have an allergy test. Having an allergy test will help you avoid those allergens which cause your allergic reaction. As to what they always say, prevention is better than cure.

Celebrities Who Have Had A Tummy Tuck

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It is no secret that celebrities seek plastic surgery to improve their curvesjust like many non-celebrities. It is also no secret that celebrities usually deny getting plastic surgery, thus feeding endless rumor and speculation. The results of some procedures are too obvious to be seriously deniedlike Nicole Richie’s breast implants or Ashlee Simpson’s nose job. The “evidence” of other procedures, however, might be harder to detect. One such procedure is tummy tucka treatment that removes excess skin and fatty tissue from the abdomen. Read on to learn which celebrities have admitted to receiving a tummy tuck surgery or simply look like they had one.

Star Jones
The popular TV personality admitted that she received a tummy tuck to improve the shape of her midriff. While Ms. Jones remains a plus-size woman, the surgery helped her accentuate the curves of her body and achieve a more proportionate look.

Kate Gosselin
The star of a reality show documenting her life with eight young children underwent a mommy makeover surgery to correct some of the aesthetic issues caused by her second (and very large) pregnancy. After delivering sextuplets, Kate’s abdomen required surgical intervention to remove the over-stretched skin and repair torn abdominal muscles. As shown by the before and after photos of tummy tuck, the surgery helped Kate achieve a stunning figure that bears no signs that she has borne eight children.

Anna Nicole Smith
The notorious sex symbol was mainly known for her over-sized, double-D breast implants. However, rumor has it that Anna Nicole also received a tummy tuck and perhaps liposuction. She slimmed down rapidly when she became the face of the Trimspa diet pill. While Anna Nicole might have lost much of her weight through dieting and taking weight loss pills, the tautness of her stomach skin after the massive weight loss likely could not have been achieved without the help of plastic surgery.

Britney Spears
After having two children, Britney Spears had at least 30 extra pounds around her midriff, buttocks, thighs, and arms. However, the singer managed to slim down almost overnight, which caused speculations about tummy tuck surgery. Perhaps Spears did not opt for a full-blown tummy tuck but merely underwent a tumescent or laser liposuction to shape up the trouble areas of her lower body.

Angelina Jolie
Angelina Jolie is another Hollywood mother who is rumored to have received a tummy tuck. After giving birth to twins, Angelina returned to her skinny pre-pregnancy shape within weeks. If she did get a tummy tuck, her trusted local plastic surgeon has kept her secret well, as no one has been able to confirm the story or find any incriminating before and after photos.

Metal Artwork By Artist Nicholas Yust

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Nicholas Yust got his start at the University of Cincinnati’s School of Design Art Architecture and Planning, concentrating his individual studies on Fine Art together with Indoor Architecture. Along with his modern artwork being a side project, he shifted his emphasis to engineering and ultimately obtained a diploma in metallurgical engineering.

His particular passion and ability with metal headed him to a successful vocation with the U . s . Air Force and eventually GE Aviation. As he continued to build up his technical abilities and gain experience with metal, his particular love for artwork started to take over and his side-project of creating metal wall art work for modern art lovers moved forward to a full-time position.

Metal Artwork

Most of the art work in Nicholas’ metal art galleries is composed of his signature metal wall art pieces (he’s equally talented building standing sculptures from metal and features a gallery devoted to that kind of artwork as well.) The metal wall art is made by hand and contains custom made mounting brackets and spacers that will conform to a variety of wall hanging methods.

-Green- Metal Art

Nearly every one of Nicholas Yust’s art peices were created out of environmentally-friendly metals and procedures, so not only is he possibly the most skilled and talented metal artists on earth, but he even creates ‘green’ metal art. What Makes Nicholas Yust’s Metal Art Superior?

Bending – The artist’s expertise in bending and shaping metal originates from his many years of experience as a metal engineer.

Grinding – He’s created a wide range of grind designs that he applies to his particular metal artwork utilizing numerous grind procedures and tools.

Coloring – Nicholas has enhanced the entire process of coloring metal wall art work utilizing semi-transparent paints that display his grind patterns through the coloring. Variety – He’s an expert in various metals, creating wall art out of aluminum, steel, copper and bronze, primarily.

Cutting – Nicholas Yust is able to use CNC-cutting technology to cut his metal art in any shape, for example company logos and custom made requests.

Nicholas Yust is really a leader in the metal art business, marketing his wall art worldwide. No ultra-modern office or home interior is finished without a Nicholas Yust metal wall sculpture!

We are offering metal art works from our modern metal art & home/office wall artwork decor. All metal artwork is hand crafted by American metalwork artist Nicholas Yust. Our modern metal wall art work is created from fine, quality, environmentally-safe metals.For more info on metal works please have a look at our site.

Artist Helps Dementia Patients

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Popular painter Sarah-Jane Szikora has announced that she is using her artistic abilities to help dementia patients.

The northern artist announced on her personal blog that she is currently involved in the initial stages of designing and refurbishing three dementia wards in Bradford teaching hospitals.

Sarah-Jane said she hopes that her personal experience of dementia through her mother’s illness will help other people who are affected by the condition.

She wrote in her blog: “Through art, I can also use the experience and hopefully turn it into something positive for others. We must always strive to see the brighter side of life amidst the darkness of living. Laughter, after all, is the best medicine.”

The artist is spending less time on producing Sarah-Jane Szikora prints so that she can fully concentrate her efforts on the design and refurbishment project.

Sarah-Jane has called for further investment from potential donors as the scheme is mainly funded by charity and only receives a small amount from the NHS.

She added on her blog: “So what we lack in funds, we must try and make up for in creativity!”

Sarah-Jane recently told the arts and culture journal Fally rag that she hopes that her light-hearted and humorous prints of giant gingerbread man and confectionary characters provide people with happiness.

She told the publication: “The world doesn’t owe you happiness; you must earn it. Get on that journey of self-discovery and change something. Art helped me to be happy, so hopefully by offering my results, I can pass a little bit of that on.”

Sarah-Jane said that she wanted to inspire human warmth and connection through her irreverent artwork as she does not want to add to the despair that some people already experience.

“The world has seen enough misery without Tracy Emin’s dirty knickers thrown in,” she told Fally rag.

Life drawing classes at the Cleveland College of Art inspired Szikora’s passion for illustrating the human body, which she has now evolved to create extreme comedy figures.

People interested in viewing Sarah-Jane Szikora prints will be pleased to know that the artist said that she will soon be revealing the dates of some gallery events taking place in July.

The artist also said on her blog that she had the pleasure of going to an exhibition in Newcastle which displayed Fabian Perez prints.

Sarah-Jane Szikora prints have been displayed in Harrods, Selfridges and several important exhibitions across the United Kingdom.

Celebrities Endorse Diet supplements

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The lifestyle and decisions made by celebrities are having a significant influence over normal people. They set trends which numerous people follow willingly in order to be like them in some manner, whether it is to look like them or to shape their character in a way that reflects the celebrity. Celebrities have the ability to have an impact on the products and brands that the average person uses through endorsement or promotion. People are likely to use a product if they believe it is good enough for a celebrity.

People look at a celebrities appearance and see it as an ideal. Hardly a big surprise as who would not wish to achieve the body and physique of the most attractive celebrity around? In our quest to look like our favourite celebrity there is generally a requirement to slim down. Furthermore, they frequently promote healthy lifestyles aided by the latest diet or the latest weight loss supplement. Celebrities further provide us with ideas and inspiration to help us to look like them in some ways which we could implement in our own lives. Whenever a celebrity successfully loses those extra pounds it is often very well publicised how they achieved it.

In recent years, it has been widely publicised that both the Acai berry and Capsiplex diets have A list celebrity followers . Both of these products when used in conjunction with a healthy lifestyle can enhance weight loss, helping the customer to get nearer to that celebrity body they aspire to. Until the products were talked about in media, many wouldn”t have believed the results that can be achieved with less effort than ever before.

It has come to public knowledge that Capsiplex has been used by both Britney Spears and Jennifer Lopez in their successful attempts to shed weight. Capsiplex is a safe, natural supplement without any dangerous side effects. The Acai berry is claimed to be the method chosen by Brad Pitt when preparing for the filming of Burn After Reading. He was required to get down to 5% body fat within a couple of months for the film and was successful in doing so with the Acai Berry. This was following a recommendation of the Acai berry from his personal trainer . In only two months Brad Pitt was able to burn off 20 pounds of fat and get right down to an overall 5% body fat.

Celebrity endorsement for products like Capsiplex and the Acai Berry has triggered an explosion in the market. The high profile success of these products means the demand has grown significantly. With so many diet supplements that fail to deliver on results, it is no wonder when one is found to actually work, it takes industry by storm.

Digital Artist’s Paradise- Cintiq 24hd

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If it was possible for a digital artist to have heaven on earth, it would revolve around Cintiq 24 HD. Wacom’s new tablet Cintiq 24 HD priced at $2500 proves its worth with the state-of-the-art technology and impressive design used in it. It is the best drawing tool that any designer or artist can get. People who work in Photoshop, Manga Studio , Sketch Book Pro or painter with older Wacom models, this means a better finesse with a gentler touch at 24.1 in wide screen (1920×1200 pixels).

There’s a reason why these tablets are so much in demand- it is the easiest and best way to do a lot of drawing in a very less time with more fluency and efficiency. Wacom’s pressure sensitive tablet technology is overlaid by Cintiq on the tablet monitor that removes the cognitive dissonance of working on a tablet while looking at the screen. The Cintiq 24 HD has 2048 levels of pressure sensitivity. It uses two button, wireless, battery-free pen with a rubber grip and a pressure sensitive eraser on the rear end. One of the most useful buttons is the one that calls the on-screen keyboard. A perfect combination of on screen keyboard, side function buttons, and the touch wheel makes it easier to forget physical key board.

Before making a purchase, make sure you have enough room to accommodate this classic yet huge drawing tablet. The flat footprint is 80 x 60cm and depth is 37cm when the screen is fully raised. Also unlike other 18 inch and 21 inch tablets, Cintiq 24 HD does not have a rotating pivot. However, it can be raised to the drawing board angle at any time. Cintiq 24 HD has a glass screen with anti-glare coating which gives a slight yet pleasant resistance to the pen. Calibration, however, can be a small issue like it has been in other Cintiq tablets. The user has to calibrate the cursor to match up with their line of sight as the cursor is a few millimeters below where the pen nib hits the glass. But after a couple of tries, the calibration gets excellent.

The Cintiq 24 HD is worth the money you spend, the space it takes because of the excellent quality of work you get. If you are a digital artist, it is a necessity to enjoy the flawless digital drawing experience.

Lola Rose Jewellery And Celebrities

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Everybody wants to copy that celebrity look, whether it is for the latest style and trends, or just to emulate the celebrity themselves. This copying of trends and style is also seen when it comes to accessorizing with jewellery and handbags. Celebrities wear jewellery to make themselves stand out, this can also be applicable to most wearers of jewellery, whether it is a necklace, a pair of earrings, or a bracelet.

There are many different inspirations jewellery apply when creating their jewellery lines for sale. Many jewellery designers, particularly those who design and create jewellery are inspired by nature. For example, flowers, leaves, butterflies, animals, trees, fruit, and birds fall under the nature category. The use of nature as an inspiration for jewellery is very, especially in costume jewellery brands such as Kenneth Jay Lane and Lola Rose. Celebrities who like to wear creations by Kenneth Jay Lane (a costume jewellery designer whos jewellery is highly influenced and inspired by nature in his designs) include; Hillary Duff, Mischa Barton, and Paris Hilton. Fans of Lola Rose Jewellery include Sarah Jessica Parker and Angelina Jolie.

There have been many trends in fashion including snakeskin, in the world of jewellery and accessories it appears that snake jewellery is also a big trend. The likes of the young Hollywood elite such as Kimberly Stewart and Mary Kate Olsen are obviously loving the new accessories as they have recently been papped with snake jewels wrapped round arms and necks! This is obviously a trend not to everyones taste but it is extremely eye-catching. If you can pull off the snake jewellery look it can make you look extremely stylish and individual. Snake inspired jewellery is an obvious popular trend among the UK high street at the moment as it seems to be everywhere; in the form of snake rings, snake bracelets, and snake necklaces.

There are many celebrities who continually seem to be setting new trends season to season. Nicole Richie a known lover of the costume jewellery designs of CC Skye was said to have taken off her broken shoulder strap off her Chanel bag and wrapped it round her wrist several times. This stylish socialite set the trend for the leather chain bracelet which was then emulated on the UK high street several seasons after she was pictured with her own creation.

Another trend that seems to be loved by the American celebrities of Hollywood and L.A. is the cute and kitsch trend in jewellery. Mischa Barton wore a now famous wishbone necklace in the series, the OC. Disney Couture is a high end jewellery brand for those who still love Disney. Disney Couture have produced a range of jewellery including; necklaces, earrings, rings, and bracelets inspired by Disney characters and themes, exclusively for big kids. This high end jewellery and accessories brand are a firm celebrity favourite, being sported by Lindsay Lohan, Kate Bosworth and Nicole Richie, as well as being featured in the magazines Vogue and Harpers Bazaar.

Celebrities wrap-up the smart pink passion for Breast Cancer Campaign

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A whole host of famous names have joined forces to raise money for Breast Cancer Campaign, by creating a life-size patchwork smart car to mark the launch of the limited edition smart fortwo pink passion. The patchwork smart is made entirely of fabric donated by celebrities and will be auctioned-off with all proceeds going to Breast Cancer Campaign. smart will also donate 10,000 to the charity from sales of the smart fortwo pink passion. Celebrities including Russell Brand, Ryan Giggs, Sara Cox, Elizabeth Hurley, Rachel Stevens,Twiggy Lawson, Joanna Lumley and JaneMcDonaldhave all donated swatches of pink fabric to help create the life-size smart fortwo. The one-off patchwork smart car will be up for auction on eBay from Tuesday 19th October until 29th October. It will be on show at Mercedes-Benz World in Surrey throughout October. Franklin Jacoyange, Corporate Partnership Executive, Breast Cancer Campaign comments; -We are delighted to have the support of smart and so many celebrities during October’s Breast Cancer Awareness Month’. Money raised will help the charity fund vital research to help us beat breast cancer.- Fabric donated to create the patchwork smart includes everything from shirts and bra’s to blankets and babygro’s, with celebrities sending messages of support for the auction: -The squares were cut from my youngest daughters outgrown vests. I hope with all my heart that a cure for Breast Cancer will be discovered before she reaches womanhood’ – Radio 1 DJ, Sara Cox -My piece of pink material is a bra because post breast cancer, I can no longer wear pretty under-wired underwear like this…still, a small price to pay. Here’s to happiness and good luck with the auction’ – Chat show host and Breast Cancer survivor, Trisha Goddard. -I’d like to donate a dolls babygro chosen by my daughter. Here’s to raising lots of money for Breast Cancer Campaign’ – Manchester United footballer, Ryan Giggs Celebrities that have donated fabric to the smart pink passion patchwork quilt are: Russell Brand, June Brown, Klariza Clayton, Claire Cooper, Sara Cox, Cheryl Fergison, Ryan Giggs, Trisha Goddard, Elizabeth Hurley, Zoe Lister, Joanna Lumley, Jane MacDonald, Kym Marsh, Martine McCutcheon, Dawn Porter, Adele Silva, Rachel Stevens, Margherita Taylor, Nina Wadia, Twiggy Lawson Only 100 models of the smart fortwo pink passion are available to buy in the UK, with smart donating 10,000 from the total sales to Breast Cancer Campaign. For further information on smart go to

Russell Brand and Other Celebs Support smart car Breast Cancer Fund Raiser

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